Filetti di sgombro all’olio d’oliva

by Maruzzella 125 g in Mackerel fillets Barcode 8001820009190
Very good nutritional quality
Green-Score
d
Environmental impact estimate

Filetti di sgombro all’olio d’oliva by Maruzzella provides 186 kcal per 100 g, with 0 g of sugars and 24 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Mackerel fillets category and comes in a 125 g pack.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
1.5 g · Low
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 186 kcal 233 −20%
Total fat 10 g 17.1 −42%
Saturated fat 1.5 g 3.8 −61%
Carbohydrates 0 g 1.4 −100%
Total sugars 0 g 0.7 −100%
Protein 24 g 18.4 +30%
Salt 1 g 1.2 −19%

Category average across 925 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories lower 24%
Sugars lower 1%
Salt lower 45%
Saturated fat lower 8%
Protein top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
125 g
Labels & certifications
Filetti di sgombro all’olio d’oliva
Sold in
Italy
Barcode
8001820009190

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Filetti di sgombro all’olio d’oliva?

Filetti di sgombro all’olio d’oliva contains 186 kcal per 100 g.

How much sugar is in Filetti di sgombro all’olio d’oliva?

Filetti di sgombro all’olio d’oliva has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filetti di sgombro all’olio d’oliva healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Filetti di sgombro all’olio d’oliva? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More mackerel fillets

View all →

More from Maruzzella

View all →