Filet de bar

by L'Atelier Poissonnerie 180 g in Bass Barcode 3664335055264
Very good nutritional quality

Filet de bar by L'Atelier Poissonnerie provides 133 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Bass category and comes in a 180 g pack.

Nutrient levels per 100 g

Fat
5.6 g · Moderate
Saturated fat
1.1 g · Low
Sugars
0.5 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 133 kcal 142 −6%
Total fat 5.6 g 6.4 −13%
Saturated fat 1.1 g 1.5 −27%
Carbohydrates 0.6 g 5.3 −89%
Total sugars 0.5 g 0.6 −19%
Added sugars 0 g 0.1 −100%
Dietary fiber 0 g 0.6 −100%
Protein 20 g 17.6 +13%
Salt 0.2 g 0.6 −64%

Category average across 20 Bass products on Foodmetria.

Compared with other bass

Calories higher 47%
Sugars higher 39%
Salt lower 44%
Saturated fat lower 28%
Protein top 44%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Bar (élevé en Turquie)

Product details

Quantity
180 g
Labels & certifications
NutriscoreNutriscore Grade AÉlevé en Turquie
Sold in
France
Barcode
3664335055264

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet de bar?

Filet de bar contains 133 kcal per 100 g.

How much sugar is in Filet de bar?

Filet de bar has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet de bar healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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