View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Farro perlato
Farro perlato by Campo Largo provides 342 kcal per 100 g, with 0.5 g of sugars and 11.4 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Wheats category and comes in a 500g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 342 kcal | 315 +9% |
| Total fat | 3.2 g | 3.1 |
| Saturated fat | 0.6 g | 0.6 −6% |
| Carbohydrates | 62.7 g | 56.7 +11% |
| Total sugars | 0.5 g | 3.5 −86% |
| Added sugars | 0 g | 1.3 −100% |
| Protein | 11.4 g | 12 −5% |
| Salt | 0 g | 0.3 −97% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 167 Wheats products on Foodmetria.
Compared with other wheats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Grano_ (farro) perlato secco. Può contenere tracce di _soia_, _senape_, _frutta a guscio_.
- Allergens
- Gluten
- May contain traces
- MustardNutsSoybeans
Product details
- Quantity
- 500g
- Sold in
- Italy
- Barcode
- 4056489722564
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Farro perlato?
Farro perlato contains 342 kcal per 100 g.
How much sugar is in Farro perlato?
Farro perlato has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Farro perlato healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Farro perlato contain?
According to the label data it contains: Gluten. It may also contain traces of mustard, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
b NOVA 1 
b NOVA 1 More wheats
View all →
b NOVA 1 
a NOVA 4 
c NOVA 4 
c 
b NOVA 1 
a NOVA 1 More from Campo Largo
View all →
c NOVA 3 
a NOVA 1 
b 
a 
a NOVA 1 
a NOVA 1