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Farro
Farro by Penny provides 387 kcal per 100 g, with 0.8 g of sugars and 11 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Wheats category and comes in a 400 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 387 kcal | 315 +23% |
| Total fat | 2.2 g | 3.1 −30% |
| Saturated fat | 0.5 g | 0.6 −21% |
| Carbohydrates | 78 g | 56.7 +38% |
| Total sugars | 0.8 g | 3.5 −77% |
| Dietary fiber | 5.6 g | 7.7 −28% |
| Protein | 11 g | 12 −8% |
| Salt | 0 g | 0.3 −94% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 167 Wheats products on Foodmetria.
Compared with other wheats
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 400 g
- Serving size
- 100
- Sold in
- Italy
- Barcode
- 8024370063115
Prices reported by shoppers
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Frequently asked questions
How many calories are in Farro?
Farro contains 387 kcal per 100 g.
How much sugar is in Farro?
Farro has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Farro healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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