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English Muffins - Cinnamon Raisin
English Muffins - Cinnamon Raisin by Wolferman's provides 252 kcal per 100 g, with 12.2 g of sugars and 6.5 g of protein. That is 207% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the English muffins category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 ENGLISH MUFFIN (103 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 252 kcal | 260 kcal | 243 | |
| Total fat | 1.4 g | 1.4 g | 2% | 2.7 −47% |
| Saturated fat | 0 g | 0 g | 0% | 0.4 −100% |
| Carbohydrates | 52.3 g | 53.9 g | 20% | 44.6 +17% |
| Total sugars | 12.2 g | 12.5 g | 4 +207% | |
| Added sugars | 6 g | 6.1 g | 12% | 1.8 +229% |
| Dietary fiber | 2.8 g | 2.9 g | 10% | 3.6 −23% |
| Protein | 6.5 g | 6.7 g | 13% | 9.1 −28% |
| Salt | 1 g | 1 g | 0.9 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 248 English muffins products on Foodmetria.
Compared with other english muffins
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched bleached wheat flour (with malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, raisins, sugar, yeast, corn cereal, contains 2% or less of the following: cinnamon, wheat gluten, salt, distilled vinegar, fumaric acid, lactic acid, monocalcium phosphate, sodium bicarbonate, cornstarch, sodium aluminum sulfate, corn meal, corn flour, soybean oil, whey (milk), calcium propionate and potassium sorbate (preservatives).
- Allergens
- GlutenMilkSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 ENGLISH MUFFIN (103 g)
- Sold in
- United States
- Barcode
- 0780994982871
Prices reported by shoppers
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Frequently asked questions
How many calories are in English Muffins - Cinnamon Raisin?
English Muffins - Cinnamon Raisin contains 252 kcal per 100 g and about 260 kcal per serving (1 ENGLISH MUFFIN (103 g)).
How much sugar is in English Muffins - Cinnamon Raisin?
English Muffins - Cinnamon Raisin has 12.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is English Muffins - Cinnamon Raisin healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is English Muffins - Cinnamon Raisin vegan?
Based on its ingredient list, it is not vegan.
What allergens does English Muffins - Cinnamon Raisin contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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