Egg Salad

by Rebel 147 g in Egg sandwiches Barcode 0677684521116
Average nutritional quality
Ultra-processed food

Egg Salad by Rebel provides 259 kcal per 100 g, with 4.1 g of sugars and 8.8 g of protein. That is 95% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Egg sandwiches category and comes in a 147 g pack. Contains: eggs, gluten, milk, mustard, soybeans.

Nutrient levels per 100 g

Fat
14.3 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
4.1 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 147g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 259 kcal 380 kcal 232 +11%
Total fat 14.3 g 21 g 27% 11.2 +27%
Saturated fat 3.1 g 4.5 g 23% 2.8 +7%
Carbohydrates 24.5 g 36 g 13% 22.5 +9%
Total sugars 4.1 g 6 g 2.1 +95%
Added sugars 2.7 g 4 g 8% 1.1 +137%
Dietary fiber 0.7 g 1 g 4% 1.6 −58%
Protein 8.8 g 13 g 26% 9.8 −10%
Salt 0.8 g 1.1 g 1 −25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 22 Egg sandwiches products on Foodmetria.

Compared with other egg sandwiches

Calories higher 30%
Sugars higher 15%
Salt lower 15%
Saturated fat higher 25%
Protein top 60%
Fiber top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Hard cooked eggs, mayonnaise (soybean oil, vinegar, eggs, water, salt, egg yolks, sugar, calcium disodium EDTA, dried garlic, dried onions, natural flavor), panko bread crumbs (bleached wheat flour, yeast, sugar, salt), Dijon mustard (distilled vinegar, water, mustard seed, salt, Chardonnay wine, citric acid, tartaric acid, spices, turmeric), yellow mustard (distilled white vinegar, water, mustard seed, mustard bran, salt, turmeric, spices), ground white pepper, salt, Hawaiian bread (all-purpose flour, water, high gluten flour, malted barley flour, sugar, canola oil and/or soybean oil, eggs, corn syrup, butter, shelf life extender), enriched wheat flour, monoglycerides, guar gum, corn syrup solids, silicon dioxide, enzymes, calcium sulfate, whey, yeast, calcium propionate, egg shade (water, yellow 5, propylene glycol, yellow 6, citric acid, sodium benzoate, red 40).

Palm oil freeNot vegan
Allergens
EggsGlutenMilkMustardSoybeans

Additives 10

High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
147 g
Serving size
147g
Sold in
United States
Barcode
0677684521116

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Egg Salad?

Egg Salad contains 259 kcal per 100 g and about 380 kcal per serving (147g).

How much sugar is in Egg Salad?

Egg Salad has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Egg Salad healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Egg Salad vegan?

Based on its ingredient list, it is not vegan.

What allergens does Egg Salad contain?

According to the label data it contains: Eggs, Gluten, Milk, Mustard, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Egg Salad? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More egg sandwiches

View all →

More from Rebel

View all →