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Easy porridge
Easy porridge by Wholey provides 221 kcal per 100 g, with 15.5 g of sugars and 5.9 g of protein. That is 46% more sugar than the average product in this category. It is listed in the Porridge category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 221 kcal | 332 kcal | 321 −31% | |
| Total fat | 5.4 g | 8.1 g | 10% | 7 −23% |
| Saturated fat | 0.7 g | 1.1 g | 6% | 2 −65% |
| Carbohydrates | 34.3 g | 51.5 g | 19% | 50 −31% |
| Total sugars | 15.5 g | 23.3 g | 10.6 +46% | |
| Dietary fiber | 6.2 g | 9.3 g | 33% | 7.9 −22% |
| Protein | 5.9 g | 8.9 g | 18% | 11 −46% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 729 Porridge products on Foodmetria.
Compared with other porridge
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Serving size
- 150 g
- Labels & certifications
- VegetarianVegan
- Sold in
- Germany
- Barcode
- 4260582961441
Prices reported by shoppers
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Frequently asked questions
How many calories are in Easy porridge?
Easy porridge contains 221 kcal per 100 g and about 332 kcal per serving (150 g).
How much sugar is in Easy porridge?
Easy porridge has 15.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Easy porridge vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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