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Space Flakes
Space Flakes by Wholey provides 380 kcal per 100 g, with 15 g of sugars and 6.5 g of protein. That is 40% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Corn flakes category and comes in a 300g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 380 kcal | 380 kcal | 376 | |
| Total fat | 1.2 g | 1.2 g | 2% | 1.3 −10% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 0.4 −48% |
| Carbohydrates | 85 g | 85 g | 31% | 82.1 |
| Total sugars | 15 g | 15 g | 10.7 +40% | |
| Added sugars | 0 g | 0 g | 0% | 8.1 −100% |
| Dietary fiber | 2.3 g | 2.3 g | 8% | 3.6 −36% |
| Protein | 6.5 g | 6.5 g | 13% | 7.3 −12% |
| Salt | 0.1 g | 0.1 g | 1.2 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1210 Corn flakes products on Foodmetria.
Compared with other corn flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mais 78,2 %, Dattelsirup 21,2 %, Trennmittel: Lecithine 0,5%, Meersalz 0,1%
- May contain traces
- GlutenLupinMilkMustardSesame seedsSoybeans
Product details
- Quantity
- 300g
- Serving size
- 100 g
- Sold in
- Germany
- Barcode
- 4260582961823
Prices reported by shoppers
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Frequently asked questions
How many calories are in Space Flakes?
Space Flakes contains 380 kcal per 100 g and about 380 kcal per serving (100 g).
How much sugar is in Space Flakes?
Space Flakes has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Space Flakes healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Space Flakes contain?
No allergens are listed in the label data. It may also contain traces of gluten, lupin, milk, mustard, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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