Doce de abobora

by Pingo Doce in Pumpkin jams Barcode 5607047002100
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Doce de abobora by Pingo Doce provides 229 kcal per 100 g, with 56 g of sugars and 0.6 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pumpkin jams category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
56 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 229 kcal 224
Total fat 0 g 0.8 −100%
Saturated fat 0 g 0.1 −100%
Carbohydrates 56 g 53.7
Total sugars 56 g 48.3 +16%
Added sugars 0 g 16.5 −100%
Dietary fiber 1.4 g 1.5 −7%
Protein 0.6 g 0.8 −24%
Salt 0 g 0 +80%

Category average across 29 Pumpkin jams products on Foodmetria.

Compared with other pumpkin jams

Calories lower 34%
Sugars higher 41%
Salt higher 22%
Saturated fat lower 1%
Protein top 62%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Abóbora (60%), sum concentrado de fruta (uva, tâmara),laranja, canela e gelificante(pectina amidada).

Palm oil free

Additives 2

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
No added sugar
Sold in
Portugal
Barcode
5607047002100

Prices reported by shoppers

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Frequently asked questions

How many calories are in Doce de abobora?

Doce de abobora contains 229 kcal per 100 g.

How much sugar is in Doce de abobora?

Doce de abobora has 56 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Doce de abobora healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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