Dinkel Porridge Cup Honig-Nuss

by Davert 65g in Porridge Barcode 4019339636091
Very good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Dinkel Porridge Cup Honig-Nuss by Davert provides 433 kcal per 100 g, with 6.2 g of sugars and 15 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Porridge category and comes in a 65g pack. Contains: gluten, nuts.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
1.9 g · Moderate
Sugars
6.2 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 433 kcal 321 +35%
Total fat 19 g 7 +172%
Saturated fat 1.9 g 2
Carbohydrates 47 g 50 −6%
Total sugars 6.2 g 10.6 −42%
Added sugars 6.3 g 4.8 +31%
Dietary fiber 8.6 g 7.9 +9%
Protein 15 g 11 +36%
Salt 0.3 g 0.3 −26%

Category average across 729 Porridge products on Foodmetria.

Compared with other porridge

Calories higher 2%
Sugars lower 34%
Salt higher 27%
Saturated fat higher 28%
Protein top 14%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dinkelflocken* (Ur-Weizen) 63%, Nüsse 25% (Haselnussstücke*, Mandelstücke, Mandelmehl"), Honigpulver 6,3% (Honig, Reismehl*), Erdmandelmehl, Zimt*, Meersalz.

Palm oil freeNot vegan
Allergens
GlutenNuts

Product details

Quantity
65g
Labels & certifications
OrganicEU OrganicEg öko verordnungMade in Germany
Sold in
Germany
Barcode
4019339636091

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dinkel Porridge Cup Honig-Nuss?

Dinkel Porridge Cup Honig-Nuss contains 433 kcal per 100 g.

How much sugar is in Dinkel Porridge Cup Honig-Nuss?

Dinkel Porridge Cup Honig-Nuss has 6.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Dinkel Porridge Cup Honig-Nuss healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dinkel Porridge Cup Honig-Nuss vegan?

Based on its ingredient list, it is not vegan.

What allergens does Dinkel Porridge Cup Honig-Nuss contain?

According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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