View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Dinkel Brezeln
Dinkel Brezeln by Ener Bio Rossmann provides 415 kcal per 100 g, with 1.4 g of sugars and 13.5 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Toasted sesame category and comes in a 125g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 415 kcal | 415 kcal | 574 −28% | |
| Total fat | 10.5 g | 10.5 g | 13% | 46.3 −77% |
| Saturated fat | 3 g | 3 g | 15% | 7.1 −58% |
| Carbohydrates | 62.7 g | 62.7 g | 23% | 18.8 +233% |
| Total sugars | 1.4 g | 1.4 g | 2.6 −46% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 7.9 g | 7.9 g | 28% | 11.9 −34% |
| Protein | 13.5 g | 13.5 g | 27% | 18.6 −27% |
| Salt | 2.7 g | 2.7 g | 0.6 +373% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 61 Toasted sesame products on Foodmetria.
Compared with other toasted sesame
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Bio Laugengebäck mit Sesam : 44 % Dinkelweizenvollkornmeht,quot,, 44% Dinkelweizenmehl,quot,, 3,9 % Sesam,quot,, Palmfett,quot,, Salz Gerstenmalzextrakt,quot,, Hefe,quot,, Säureregulator Natriumhydroxid (Brezellauge), ,quot,aus kontrolliert biologischem Anbau Kann Spuren von Weizen enthalten,
- Allergens
- Sesame seeds
- May contain traces
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 125g
- Serving size
- 100 g
- Labels & certifications
- OrganicVegetarianEU OrganicVeganEg öko verordnungMade in GermanyBio öko
- Sold in
- Germany, Ireland
- Barcode
- 4305615678603
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Dinkel Brezeln?
Dinkel Brezeln contains 415 kcal per 100 g and about 415 kcal per serving (100 g).
How much sugar is in Dinkel Brezeln?
Dinkel Brezeln has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dinkel Brezeln healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dinkel Brezeln vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Dinkel Brezeln contain?
According to the label data it contains: Sesame seeds. It may also contain traces of gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More toasted sesame
View all →
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 
d NOVA 1 
NOVA 1 More from Ener Bio Rossmann
View all →
e NOVA 3 
NOVA 3 
b NOVA 4 
d NOVA 1