Delizias al corte - Jamón cocido

by noel in White hams Barcode 2964821001999
Average nutritional quality
Green-Score
f
Environmental impact estimate

Delizias al corte - Jamón cocido by noel provides 108 kcal per 100 g, with 0.5 g of sugars and 19 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the White hams category.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
1.2 g · Low
Sugars
0.5 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 108 kcal 131 −18%
Total fat 3.5 g 5.2 −32%
Saturated fat 1.2 g 1.9 −37%
Carbohydrates 0.5 g 1.1 −54%
Total sugars 0.5 g 0.7 −27%
Protein 19 g 20 −5%
Salt 1.8 g 2.1 −12%

Category average across 6373 White hams products on Foodmetria.

Compared with other white hams

Calories lower 16%
Sugars lower 15%
Salt lower 20%
Saturated fat lower 30%
Protein top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No glutenGreen DotNo lactose
Sold in
Spain
Barcode
2964821001999

Prices reported by shoppers

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Frequently asked questions

How many calories are in Delizias al corte - Jamón cocido?

Delizias al corte - Jamón cocido contains 108 kcal per 100 g.

How much sugar is in Delizias al corte - Jamón cocido?

Delizias al corte - Jamón cocido has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Delizias al corte - Jamón cocido healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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