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Das Brot
Das Brot by Whole & Pure provides 306 kcal per 100 g, with 3.6 g of sugars and 11.5 g of protein. That is 41% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Wholemeal breads category and comes in a 500g pack. Contains: gluten, sesame seeds, roggenmalzkeime, soja flocken, weizendinkel.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 306 kcal | 244 +25% |
| Total fat | 19.4 g | 2.9 +572% |
| Saturated fat | 2.8 g | 0.5 +446% |
| Carbohydrates | 14.8 g | 42.2 −65% |
| Total sugars | 3.6 g | 2.5 +41% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 12.9 g | 7.4 +74% |
| Protein | 11.5 g | 9.2 +25% |
| Salt | 1 g | 1.2 −16% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.
Compared with other wholemeal breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_HAFERVOLLKORNFLOCKEN_ (20%), Wasser, Kürbiskerne, Sonnenblumenkerne, Leinsamen, _SOJA FLOCKEN_, Flohsamen, _SESAM_, Backhonig, Rapsöl, Meersalz, gepuffter _ROGGEN_, gepuffter _WEIZENDINKEL_, _ROGGENMALZKEIME_, Gewürze. Kann Spuren von Milcherzeugnissen, Ei und Schalen - früchten enthalten.
- Allergens
- GlutenSesame seedsRoggenmalzkeimeSoja flockenWeizendinkel
- May contain traces
- EggsMilk
Product details
- Quantity
- 500g
- Labels & certifications
- NutriscoreNutriscore Grade AEcarfOhne hefeOhne mehlOhne säuberungsmittel
- Sold in
- Germany
- Barcode
- 226799001432022136900399
Prices reported by shoppers
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Frequently asked questions
How many calories are in Das Brot?
Das Brot contains 306 kcal per 100 g.
How much sugar is in Das Brot?
Das Brot has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Das Brot healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Das Brot contain?
According to the label data it contains: Gluten, Sesame seeds, Roggenmalzkeime, Soja flocken, Weizendinkel. It may also contain traces of eggs, milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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