Das Brot

by Whole & Pure 500g in Wholemeal breads Barcode 226799001432022136900399
Good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Das Brot by Whole & Pure provides 306 kcal per 100 g, with 3.6 g of sugars and 11.5 g of protein. That is 41% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Wholemeal breads category and comes in a 500g pack. Contains: gluten, sesame seeds, roggenmalzkeime, soja flocken, weizendinkel.

Nutrient levels per 100 g

Fat
19.4 g · High
Saturated fat
2.8 g · Moderate
Sugars
3.6 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 306 kcal 244 +25%
Total fat 19.4 g 2.9 +572%
Saturated fat 2.8 g 0.5 +446%
Carbohydrates 14.8 g 42.2 −65%
Total sugars 3.6 g 2.5 +41%
Added sugars 0 g 0.6 −100%
Dietary fiber 12.9 g 7.4 +74%
Protein 11.5 g 9.2 +25%
Salt 1 g 1.2 −16%

Category average across 1278 Wholemeal breads products on Foodmetria.

Compared with other wholemeal breads

Calories higher 7%
Sugars higher 17%
Salt lower 23%
Saturated fat higher 1%
Protein top 15%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_HAFERVOLLKORNFLOCKEN_ (20%), Wasser, Kürbiskerne, Sonnenblumenkerne, Leinsamen, _SOJA FLOCKEN_, Flohsamen, _SESAM_, Backhonig, Rapsöl, Meersalz, gepuffter _ROGGEN_, gepuffter _WEIZENDINKEL_, _ROGGENMALZKEIME_, Gewürze. Kann Spuren von Milcherzeugnissen, Ei und Schalen - früchten enthalten.

Palm oil free
Allergens
GlutenSesame seedsRoggenmalzkeimeSoja flockenWeizendinkel
May contain traces
EggsMilk

Product details

Quantity
500g
Labels & certifications
NutriscoreNutriscore Grade AEcarfOhne hefeOhne mehlOhne säuberungsmittel
Sold in
Germany
Barcode
226799001432022136900399

Prices reported by shoppers

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Frequently asked questions

How many calories are in Das Brot?

Das Brot contains 306 kcal per 100 g.

How much sugar is in Das Brot?

Das Brot has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Das Brot healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Das Brot contain?

According to the label data it contains: Gluten, Sesame seeds, Roggenmalzkeime, Soja flocken, Weizendinkel. It may also contain traces of eggs, milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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