Das Brot

by Whole & Pure 500 g in Breads Barcode 2313434116220345004190
Poor nutritional quality
Unprocessed or minimally processed

Das Brot by Whole & Pure provides 303 kcal per 100 g, with 3.3 g of sugars and 12.3 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Breads category and comes in a 500 g pack. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
19.5 g · High
Saturated fat
2.4 g · Moderate
Sugars
3.3 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 303 kcal 286 +6%
Total fat 19.5 g 5.3 +269%
Saturated fat 2.4 g 1 +152%
Carbohydrates 12.5 g 48.4 −74%
Total sugars 3.3 g 4.6 −28%
Added sugars 0 g 2.6 −100%
Protein 12.3 g 9.6 +29%
Salt 1.3 g 1.3

Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories higher 23%
Sugars higher 47%
Salt higher 31%
Saturated fat higher 10%
Protein top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

HAFERVOLLKORNFLOCKEN (20 %), Wasser, Kürbiskerne, Sonnenblumenkerne. Leinsamen, Sojaflocken, Flohsamen, SESAM, Backhonig, Rapsol, Mearsalz, gepuffter ROGGEN, gepuffter WEIZENDINKEL, ROGGENMALZKEIME, Gewürze.

Palm oil free
Allergens
GlutenSesame seedsSoybeans

Product details

Quantity
500 g
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
Germany
Barcode
2313434116220345004190

Prices reported by shoppers

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Frequently asked questions

How many calories are in Das Brot?

Das Brot contains 303 kcal per 100 g.

How much sugar is in Das Brot?

Das Brot has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Das Brot healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Das Brot contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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