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Whole &Pure
Whole &Pure by Whole & Pure provides 300 kcal per 100 g, with 4.4 g of sugars and 12.3 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Bread rolls category and comes in a 270g pack. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 300 kcal | 300 kcal | 269 +12% | |
| Total fat | 15.2 g | 15.2 g | 19% | 4.6 +234% |
| Saturated fat | 2.1 g | 2.1 g | 11% | 1.1 +93% |
| Carbohydrates | 23.3 g | 23.3 g | 8% | 46.1 −49% |
| Total sugars | 4.4 g | 4.4 g | 5 −12% | |
| Added sugars | 3.5 g | 3.5 g | 7% | 2.1 +67% |
| Dietary fiber | 10.2 g | 10.2 g | 36% | 4.4 +132% |
| Protein | 12.3 g | 12.3 g | 25% | 9.2 +33% |
| Salt | 1.4 g | 1.4 g | 1.2 +13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 846 Bread rolls products on Foodmetria.
Compared with other bread rolls
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wasser, Hafervollkornflocken(18%), Kürbiskerne,Sonnenblumenkerne,Leinsam,Honig,Rapsöl,Sojaflocken, Flohsamen,Meersalz, Sesam,gepuffter Roggen, gepuffter Weizendinkel, Roggenmalzkeime, Gewürze,
- Allergens
- GlutenSesame seedsSoybeans
- May contain traces
- EggsMilk
Product details
- Quantity
- 270g
- Serving size
- 100g
- Sold in
- Germany
- Barcode
- 4034317097572
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole &Pure?
Whole &Pure contains 300 kcal per 100 g and about 300 kcal per serving (100g).
How much sugar is in Whole &Pure?
Whole &Pure has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whole &Pure healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Whole &Pure vegan?
Based on its ingredient list, it is not vegan.
What allergens does Whole &Pure contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. It may also contain traces of eggs, milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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