Cuscús integral

by Bonpreu 500 g in Couscous Barcode 8422410342198
Very good nutritional quality

Cuscús integral by Bonpreu provides 351 kcal per 100 g, with 1.9 g of sugars and 12 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Couscous category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
0.5 g · Low
Sugars
1.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 351 kcal 278 +26%
Total fat 2.4 g 2.4
Saturated fat 0.5 g 0.6 −10%
Carbohydrates 66 g 52.7 +25%
Total sugars 1.9 g 2.6 −28%
Dietary fiber 8.8 g 3.8 +130%
Protein 12 g 9.7 +24%
Salt 0 g 0.5 −98%

Category average across 175 Couscous products on Foodmetria.

Compared with other couscous

Calories higher 35%
Sugars lower 34%
Salt lower 31%
Saturated fat higher 46%
Protein top 44%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
500 g
Labels & certifications
OrganicVegetarianEU Organicsource of fibreVeganCatalan Council of Organic ProductionES-ECO-019-CTEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
Sold in
Spain
Barcode
8422410342198

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cuscús integral?

Cuscús integral contains 351 kcal per 100 g.

How much sugar is in Cuscús integral?

Cuscús integral has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cuscús integral healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cuscús integral vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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