View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Cuscús integral
Cuscús integral by Bonpreu provides 351 kcal per 100 g, with 1.9 g of sugars and 12 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Couscous category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 351 kcal | 278 +26% |
| Total fat | 2.4 g | 2.4 |
| Saturated fat | 0.5 g | 0.6 −10% |
| Carbohydrates | 66 g | 52.7 +25% |
| Total sugars | 1.9 g | 2.6 −28% |
| Dietary fiber | 8.8 g | 3.8 +130% |
| Protein | 12 g | 9.7 +24% |
| Salt | 0 g | 0.5 −98% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 175 Couscous products on Foodmetria.
Compared with other couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 500 g
- Labels & certifications
- OrganicVegetarianEU Organicsource of fibreVeganCatalan Council of Organic ProductionES-ECO-019-CTEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
- Sold in
- Spain
- Barcode
- 8422410342198
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Cuscús integral?
Cuscús integral contains 351 kcal per 100 g.
How much sugar is in Cuscús integral?
Cuscús integral has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cuscús integral healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cuscús integral vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3
NOVA 3
a NOVA 3
a NOVA 3 More couscous
View all →
a NOVA 3
b NOVA 4
c NOVA 3
b NOVA 4
NOVA 4
a NOVA 3 More from Bonpreu
View all →
c NOVA 4
e NOVA 4
d NOVA 4
a NOVA 3
b
e NOVA 4