Crackers Mix de Semillas

by Smams 150 g in Wheat crackers Barcode 7798181510229

galletitas crackers con semillas, libre de gluten.

Poor nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Crackers Mix de Semillas by Smams provides 369 kcal per 100 g, with 3.4 g of sugars and 2.5 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat crackers category and comes in a 150 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
5.9 g · High
Sugars
3.4 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 5 galletitas (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 369 kcal 111 kcal 436 −15%
Total fat 16 g 4.8 g 6% 14.5 +10%
Saturated fat 5.9 g 1.8 g 9% 3.4 +75%
Carbohydrates 53 g 15.9 g 6% 64.5 −18%
Total sugars 3.4 g 1 g 4.7 −28%
Added sugars 3.3 g 1 g 2% 2.8 +18%
Dietary fiber 4.5 g 1.4 g 5% 5.9 −24%
Protein 2.5 g 0.8 g 2% 10.6 −77%
Salt 1.6 g 0.5 g 1.7 −5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 172 Wheat crackers products on Foodmetria.

Compared with other wheat crackers

Calories lower 5%
Sugars higher 45%
Salt lower 50%
Saturated fat higher 23%
Protein top 99%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Almidón de maíz, agua, harina de mandioca, aceite vegetal interesterificado, semillas de sésamo integral, levadura, azúcar, semillas de chía, sal, semillas de amaranto, HUMECTANTE (INS 471, INS 433, almidón hidrolizado, INS 470, propilenglicol), EMULSIFICANTES (INS 322, INS 466, INS 415), CONSERVANTES (INS 202, INS 282), AROMATIZANTE (esencia de pan).

May contain palm oil
Allergens
Soybeans
May contain traces
MilkNutsPeanuts

Additives 9

High overexposure risk
E322 - Lecithins
Antioxidant
Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150 g
Serving size
5 galletitas (30 g)
Labels & certifications
No glutenKosherSin tacc
Sold in
Argentina, Bolivia, Spain
Barcode
7798181510229

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crackers Mix de Semillas?

Crackers Mix de Semillas contains 369 kcal per 100 g and about 111 kcal per serving (5 galletitas (30 g)).

How much sugar is in Crackers Mix de Semillas?

Crackers Mix de Semillas has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Crackers Mix de Semillas healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Crackers Mix de Semillas contain?

According to the label data it contains: Soybeans. It may also contain traces of milk, nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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