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Tea matzos
Tea matzos provides 357 kcal per 100 g, with 2.8 g of sugars and 10 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Wheat crackers category and comes in a 150 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 357 kcal | 18 kcal | 436 −18% | |
| Total fat | 1 g | 0.1 g | 0% | 14.5 −93% |
| Saturated fat | 0.2 g | 0 g | 0% | 3.4 −94% |
| Carbohydrates | 79 g | 4 g | 1% | 64.5 +23% |
| Total sugars | 2.8 g | 0.1 g | 4.7 −41% | |
| Added sugars | 0 g | 0 g | 0% | 2.8 −100% |
| Dietary fiber | 4.3 g | 0.2 g | 1% | 5.9 −28% |
| Protein | 10 g | 0.5 g | 1% | 10.6 −6% |
| Salt | 0 g | 0 g | 1.7 −99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 172 Wheat crackers products on Foodmetria.
Compared with other wheat crackers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
wheat flour, water
- Allergens
- Gluten
Product details
- Quantity
- 150 g
- Serving size
- 5g
- Labels & certifications
- VegetarianKosherVeganThe Vegan SocietyVegetarian Society Approved
- Sold in
- United Kingdom
- Barcode
- 5010112001524
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tea matzos?
Tea matzos contains 357 kcal per 100 g and about 18 kcal per serving (5g).
How much sugar is in Tea matzos?
Tea matzos has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tea matzos healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tea matzos vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Tea matzos contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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