Couscous volaille/merguez boîte 3/2 de 980g

by U 980 g in Prepared couscous Barcode 3256228101594
Average nutritional quality
Ultra-processed food

Couscous volaille/merguez boîte 3/2 de 980g by U provides 163 kcal per 100 g, with 1.5 g of sugars and 9.2 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared couscous category and comes in a 980 g pack. Contains: celery, eggs, gluten, milk.

Nutrient levels per 100 g

Fat
5.5 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
1.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 163 kcal 191 −15%
Total fat 5.5 g 5.2 +5%
Saturated fat 1.6 g 1.1 +49%
Carbohydrates 18 g 26.7 −33%
Total sugars 1.5 g 3 −50%
Added sugars 0.6 g 0.7 −6%
Dietary fiber 2.1 g 2.7 −23%
Protein 9.2 g 7.5 +22%
Salt 0.8 g 0.8 −8%

Category average across 125 Prepared couscous products on Foodmetria.

Compared with other prepared couscous

Calories higher 40%
Sugars lower 18%
Salt lower 46%
Saturated fat higher 23%
Protein top 24%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

1 boîte de garniture dE 800 g : eau, morceaux de cuisse de poule non désossés (origine : France) 28,6% *, légumes 27,6% *(courgettes 8,3% *, navets 7,9% *, pois chiches réhydratés 6,2% *, carottes 3,7% *, poivrons 1,5% *), merguez 10% * [viande bovine (origine : France), poitrine de mouton(origine: France), eau, épices et plantes aromatiques (contient CÉLERI), sel, PROTÉINES DE LAIT, blanc d'OEUF, dextrose, sucre, conservateur: nitrite de sodium, colorant : extrait de paprika, arômes], concentré de tomates, huile de colza, sel, amidon transformé de maïs, arôme, épaississant : gomme xanthane. *pourcentages exprimés sur la garniture. 1 coupelle de semoule de BLÉ dur précuite à la vapeur 180 g. 1 sachet d'épices: piment doux, poivre, carvi, ail, coriandre. Traces éventuelles de crustacés, moutarde, poisson et soja.

Palm oil freeNot veganNot vegetarian
Allergens
CeleryEggsGlutenMilk
May contain traces
CrustaceansFishMustardSoybeans

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
980 g
Labels & certifications
French meatNutriscoreNutriscore Grade ATransformed in France
Sold in
France
Barcode
3256228101594

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couscous volaille/merguez boîte 3/2 de 980g?

Couscous volaille/merguez boîte 3/2 de 980g contains 163 kcal per 100 g.

How much sugar is in Couscous volaille/merguez boîte 3/2 de 980g?

Couscous volaille/merguez boîte 3/2 de 980g has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Couscous volaille/merguez boîte 3/2 de 980g healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Couscous volaille/merguez boîte 3/2 de 980g vegan?

Based on its ingredient list, it is not vegan.

What allergens does Couscous volaille/merguez boîte 3/2 de 980g contain?

According to the label data it contains: Celery, Eggs, Gluten, Milk. It may also contain traces of crustaceans, fish, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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