Salade Couscous

by Fontaine santé 375g in Prepared couscous Barcode 0770333010051
Good nutritional quality
Processed food

Salade Couscous by Fontaine santé provides 180 kcal per 100 g, with 1 g of sugars and 4 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Prepared couscous category and comes in a 375g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
0.5 g · Low
Sugars
1 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 180 kcal 191 −6%
Total fat 6 g 5.2 +15%
Saturated fat 0.5 g 1.1 −53%
Carbohydrates 26 g 26.7
Total sugars 1 g 3 −67%
Added sugars 0 g 0.7 −100%
Dietary fiber 2 g 2.7 −27%
Protein 4 g 7.5 −47%
Salt 0.4 g 0.8 −54%

Category average across 125 Prepared couscous products on Foodmetria.

Compared with other prepared couscous

Calories higher 35%
Sugars lower 9%
Salt lower 18%
Saturated fat lower 27%
Protein top 86%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

COUSCOUS(BLÉ)), TOMATES FRAICHES, EAU, POIVRONS ROUGES ET VERTS FRAIS, HUILE DE CANOLA, OLIVES NOIRES CONCENTRÉ, ACIDE LACTIQUE, VINAIGRE, PERSIL FRAIS; SEL DE MER, ÉPICES LÉGUMESDÉSHYDRATÉS (POIVRONS ROUGES, TOMATES).

Palm oil free
Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
375g
Labels & certifications
No preservatives
Sold in
Canada, France
Barcode
0770333010051

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salade Couscous?

Salade Couscous contains 180 kcal per 100 g.

How much sugar is in Salade Couscous?

Salade Couscous has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salade Couscous healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Salade Couscous contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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