Couscous moyen - medium couscous by Duru Bulgur

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Couscous moyen - medium couscous

by Duru Bulgur 1000 g in Couscous Barcode 8691440305897

Couscous

Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown

Couscous moyen - medium couscous by Duru Bulgur provides 315 kcal per 100 g, with 2.8 g of sugars and 5.4 g of protein. Its Nutri-Score is B. It is listed in the Couscous category and comes in a 1000 g pack.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.3 g · Low
Sugars
2.8 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 315 kcal 278 +13%
Total fat 1.7 g 2.4 −30%
Saturated fat 0.3 g 0.6 −39%
Carbohydrates 69.4 g 52.7 +32%
Total sugars 2.8 g 2.6 +6%
Added sugars 0 g 0.2 −100%
Protein 5.4 g 9.7 −44%
Salt 0.1 g 0.5 −89%

Category average across 175 Couscous products on Foodmetria.

Compared with other couscous

Calories lower 38%
Sugars higher 32%
Salt higher 48%
Saturated fat lower 37%
Protein top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

mittelgroße Couscous

Product details

Quantity
1000 g
Sold in
Germany
Barcode
8691440305897

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couscous moyen - medium couscous?

Couscous moyen - medium couscous contains 315 kcal per 100 g.

How much sugar is in Couscous moyen - medium couscous?

Couscous moyen - medium couscous has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Couscous moyen - medium couscous healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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