Couscous moyen by Carrefour

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Couscous moyen

by Carrefour 500 g (5 x 100 g) in Couscous Barcode 3560071562557

Couscous grain moyen précuit et séché.

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food

Couscous moyen by Carrefour provides 349 kcal per 100 g, with 2.1 g of sugars and 12 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Couscous category and comes in a 500 g (5 x 100 g) pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.4 g · Low
Sugars
2.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 349 kcal 278 +25%
Total fat 1.8 g 2.4 −26%
Saturated fat 0.4 g 0.6 −28%
Carbohydrates 69 g 52.7 +31%
Total sugars 2.1 g 2.6 −20%
Added sugars 0 g 0.2 −100%
Dietary fiber 4.2 g 3.8 +10%
Protein 12 g 9.7 +24%
Salt 0 g 0.5 −96%

Category average across 175 Couscous products on Foodmetria.

Compared with other couscous

Calories higher 45%
Sugars lower 42%
Salt lower 43%
Saturated fat lower 38%
Protein top 44%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semoule de _blé_ dur de qualité supérieure. Peut contenir des traces de soja et de moutarde.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
MustardSoybeans

Product details

Quantity
500 g (5 x 100 g)
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
France
Barcode
3560071562557

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couscous moyen?

Couscous moyen contains 349 kcal per 100 g.

How much sugar is in Couscous moyen?

Couscous moyen has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Couscous moyen healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Couscous moyen vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Couscous moyen contain?

According to the label data it contains: Gluten. It may also contain traces of mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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