Couscous Merguez et Légumes by Delhaize

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Couscous Merguez et Légumes

by Delhaize 430g in Couscous Barcode 5400112295502
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Couscous Merguez et Légumes by Delhaize provides 148 kcal per 100 g, with 2 g of sugars and 8.9 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Couscous category and comes in a 430g pack.

Nutrient levels per 100 g

Fat
8.9 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
2 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 148 kcal 278 −47%
Total fat 8.9 g 2.4 +267%
Saturated fat 3.3 g 0.6 +496%
Carbohydrates 7 g 52.7 −87%
Total sugars 2 g 2.6 −24%
Protein 8.9 g 9.7 −8%
Salt 0.9 g 0.5 +74%

Category average across 175 Couscous products on Foodmetria.

Compared with other couscous

Calories lower 21%
Sugars lower 37%
Salt higher 12%
Saturated fat higher 1%
Protein top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
430g
Labels & certifications
Green DotMade in Belgium
Sold in
Belgium
Barcode
5400112295502

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couscous Merguez et Légumes?

Couscous Merguez et Légumes contains 148 kcal per 100 g.

How much sugar is in Couscous Merguez et Légumes?

Couscous Merguez et Légumes has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Couscous Merguez et Légumes healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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