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Couscous légumes et viandes
Couscous légumes et viandes provides 130 kcal per 100 g, with 1.8 g of sugars and 8.1 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Couscous category and comes in a 980g pack. Contains: celery.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 130 kcal | 278 −53% |
| Total fat | 2.9 g | 2.4 +20% |
| Saturated fat | 1.3 g | 0.6 +135% |
| Carbohydrates | 17 g | 52.7 −68% |
| Total sugars | 1.8 g | 2.6 −32% |
| Added sugars | 0 g | 0.2 −91% |
| Dietary fiber | 1.8 g | 3.8 −53% |
| Protein | 8.1 g | 9.7 −17% |
| Salt | 0.8 g | 0.5 +40% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 175 Couscous products on Foodmetria.
Compared with other couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
1 boîte de garniture de 800 g: eau, légumes en proportion variable 32,5 %*** (carottes, courgettes, navets, pois chiches hydratés, oignons, poivrons), morceaux de poulet non désossés 25 %*** (origine: France), merguez 4,5 %*** (viande bovine (origine: France), viande ovine (origine: France), eau, gras de bovin, gras d'ovin, épices et plantes aromatiques, sel, dextrose, sirop de glucose, arômes naturels), concentré de tomates, épices et plantes aromatiques (contient du céleri), amidon transformé de maïs, sel, arômes naturels. ***Pourcentages exprimés sur la garniture. 1 coupelle de semoule de blé dur 180 g. 1 sachet d'épices. Peut contenir des traces de lait, de soja, de poissons, de crustacés, de mollusques, de moutarde et d'autres céréales contenant du gluten.
- Allergens
- Celery
- May contain traces
- CrustaceansFishGlutenMilkMolluscsMustardSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 980g
- Sold in
- Belgium
- Barcode
- 27079232
Prices reported by shoppers
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Frequently asked questions
How many calories are in Couscous légumes et viandes?
Couscous légumes et viandes contains 130 kcal per 100 g.
How much sugar is in Couscous légumes et viandes?
Couscous légumes et viandes has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Couscous légumes et viandes healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Couscous légumes et viandes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Couscous légumes et viandes contain?
According to the label data it contains: Celery. It may also contain traces of crustaceans, fish, gluten, milk, molluscs, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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