Couscous complet d'épeautre

by Moulin des moines 500 g in Couscous Barcode 3347430022002
Very good nutritional quality
Processed food

Couscous complet d'épeautre by Moulin des moines provides 349 kcal per 100 g, with 2.5 g of sugars and 14.3 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Couscous category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0.6 g · Low
Sugars
2.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 349 kcal 279 +25%
Total fat 2.6 g 2.4 +7%
Saturated fat 0.6 g 0.6 +9%
Carbohydrates 63.6 g 52.8 +20%
Total sugars 2.5 g 2.6 −5%
Added sugars 0 g 0.2 −100%
Dietary fiber 6.8 g 3.8 +78%
Protein 14.3 g 9.7 +47%
Salt 0.1 g 0.5 −81%

Category average across 176 Couscous products on Foodmetria.

Compared with other couscous

Calories higher 45%
Sugars higher 39%
Salt higher 46%
Saturated fat higher 34%
Protein top 6%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Épeautre

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
500 g
Labels & certifications
OrganicEU OrganicAb agriculture biologique
Sold in
France
Barcode
3347430022002

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couscous complet d'épeautre?

Couscous complet d'épeautre contains 349 kcal per 100 g.

How much sugar is in Couscous complet d'épeautre?

Couscous complet d'épeautre has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Couscous complet d'épeautre healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Couscous complet d'épeautre vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Couscous complet d'épeautre contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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