Cous cous pomodoro by Bia

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Cous cous pomodoro

by Bia in Cereals and their products Barcode 8011033005117
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Cous cous pomodoro by Bia provides 345 kcal per 100 g, with 2.4 g of sugars and 12 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cereals and their products category.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.4 g · Low
Sugars
2.4 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 345 kcal 389 −11%
Total fat 1.8 g 7.8 −77%
Saturated fat 0.4 g 1.6 −75%
Carbohydrates 68 g 69.5
Total sugars 2.4 g 17.7 −86%
Dietary fiber 4.3 g 7.7 −44%
Protein 12 g 10.3 +17%
Salt 1.4 g 0.8 +79%

Category average across 8322 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories lower 16%
Sugars lower 25%
Salt higher 16%
Saturated fat higher 49%
Protein top 27%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8011033005117

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cous cous pomodoro?

Cous cous pomodoro contains 345 kcal per 100 g.

How much sugar is in Cous cous pomodoro?

Cous cous pomodoro has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cous cous pomodoro healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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