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Cosnazab
Cosnazab by Kupiec provides 370 kcal per 100 g, with 21 g of sugars and 13 g of protein. That is 98% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Porridge category and comes in a 50 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 370 kcal | 185 kcal | 321 +15% | |
| Total fat | 5.2 g | 2.6 g | 3% | 7 −25% |
| Saturated fat | 0.9 g | 0.5 g | 3% | 2 −55% |
| Carbohydrates | 64 g | 32 g | 12% | 50 +28% |
| Total sugars | 21 g | 10.5 g | 10.6 +98% | |
| Added sugars | 6.9 g | 3.5 g | 7% | 4.8 +43% |
| Dietary fiber | 7.8 g | 3.9 g | 14% | 7.9 |
| Protein | 13 g | 6.5 g | 13% | 11 +18% |
| Salt | 0 g | 0 g | 0.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 729 Porridge products on Foodmetria.
Compared with other porridge
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Płatki _owsiane_ 74%, _mleko_ odtłuszczone w proszku, cukier, malina liofilizowana 1,6%, żurawina liofilizowana 0,4%, aromat naturalny. Produkt może zawierać: sezam, soję, orzechy.
- Allergens
- GlutenMilk
- May contain traces
- NutsSesame seedsSoybeans
Product details
- Quantity
- 50 g
- Serving size
- 50g
- Labels & certifications
- natural flavorsTüvrheinland
- Sold in
- Poland
- Barcode
- 5906747171421
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cosnazab?
Cosnazab contains 370 kcal per 100 g and about 185 kcal per serving (50g).
How much sugar is in Cosnazab?
Cosnazab has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cosnazab healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cosnazab vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cosnazab contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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