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Copos de 5 cereales bio
Copos de 5 cereales bio by Natursoy provides 334 kcal per 100 g, with 1.2 g of sugars and 9.1 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Cereal flakes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 334 kcal | 372 −10% |
| Total fat | 2.9 g | 5.7 −50% |
| Saturated fat | 0.5 g | 1.4 −63% |
| Carbohydrates | 64.4 g | 67 |
| Total sugars | 1.2 g | 12.1 −90% |
| Protein | 9.1 g | 10.8 −16% |
| Salt | 0 g | 0.6 −98% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 301 Cereal flakes products on Foodmetria.
Compared with other cereal flakes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- OrganicEU OrganicES-ECO-019-CT
- Sold in
- Spain
- Barcode
- 8428159003680
Prices reported by shoppers
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Frequently asked questions
How many calories are in Copos de 5 cereales bio?
Copos de 5 cereales bio contains 334 kcal per 100 g.
How much sugar is in Copos de 5 cereales bio?
Copos de 5 cereales bio has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Copos de 5 cereales bio healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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