Chucrut

by Natursoy 360 g in Sauerkrauts Barcode 8428159003833
Very good nutritional quality
Green-Score
b
Environmental impact estimate

Chucrut by Natursoy provides 24 kcal per 100 g, with 3.1 g of sugars and 1.2 g of protein. That is 82% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Sauerkrauts category and comes in a 360 g pack.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0 g · Low
Sugars
3.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 24 kcal 12 kcal 46 −48%
Total fat 0.1 g 0.1 g 0% 2.2 −96%
Saturated fat 0 g 0 g 0% 0.8 −100%
Carbohydrates 3.2 g 1.6 g 1% 3.4 −6%
Total sugars 3.1 g 1.6 g 1.7 +82%
Dietary fiber 2.4 g 1.2 g 4% 2.9 −18%
Protein 1.2 g 0.6 g 1% 2.1 −43%
Salt 0 g 0 g 1.7 −99%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 559 Sauerkrauts products on Foodmetria.

Compared with other sauerkrauts

Calories lower 34%
Sugars higher 15%
Salt lower 1%
Saturated fat lower 1%
Protein top 63%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
360 g
Serving size
50 g
Labels & certifications
VegetarianVegan
Sold in
Spain
Barcode
8428159003833

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chucrut?

Chucrut contains 24 kcal per 100 g and about 12 kcal per serving (50 g).

How much sugar is in Chucrut?

Chucrut has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chucrut healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chucrut vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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