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Coop Gullbygg Lettkokt Bygg Havregryn
Coop Gullbygg Lettkokt Bygg Havregryn by Coop provides 349 kcal per 100 g, with 0.8 g of sugars and 9.8 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Barley flakes category and comes in a 650g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 349 kcal | 175 kcal | 342 | |
| Total fat | 3 g | 1.5 g | 2% | 2.1 +42% |
| Saturated fat | 0.7 g | 0.4 g | 2% | 0.4 +58% |
| Carbohydrates | 65 g | 32.5 g | 12% | 66.2 |
| Total sugars | 0.8 g | 0.4 g | 4.3 −82% | |
| Added sugars | 0 g | 0 g | 0% | 5.7 −100% |
| Dietary fiber | 9.9 g | 5 g | 18% | 10.4 −5% |
| Protein | 9.8 g | 4.9 g | 10% | 9.6 |
| Salt | 0.1 g | 0 g | 0.1 −63% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11 Barley flakes products on Foodmetria.
Compared with other barley flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flak av bygg 80%, lettkokte havregryn 20%. Kan inneholde spor av sesamfrø.
- Allergens
- Gluten
Product details
- Quantity
- 650g
- Serving size
- 50 g
- Sold in
- Norway
- Barcode
- 7025110132055
Prices reported by shoppers
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Frequently asked questions
How many calories are in Coop Gullbygg Lettkokt Bygg Havregryn?
Coop Gullbygg Lettkokt Bygg Havregryn contains 349 kcal per 100 g and about 175 kcal per serving (50 g).
How much sugar is in Coop Gullbygg Lettkokt Bygg Havregryn?
Coop Gullbygg Lettkokt Bygg Havregryn has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Coop Gullbygg Lettkokt Bygg Havregryn healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Coop Gullbygg Lettkokt Bygg Havregryn contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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