Top 10 · Updated October 2026

Healthiest Barley Flakes by Nutri-Score

9 of the top 10 barley flakes products carry Nutri-Score A; the rest score D or better. The barley flakes with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 10 barley flakes with complete data.

  1. 1 Flocons d\'orge

    Flocons d\'orge

    Markal · 500 g
    a 309 kcal 2.2 g sugar 10 g protein 1.8 g fat

    Also: No additives

  2. 2 Coop Gullbygg Lettkokt Bygg Havregryn

    Coop Gullbygg Lettkokt Bygg Havregryn

    Coop · 650g
    a 349 kcal 0.8 g sugar 9.8 g protein 3 g fat

    Also: No additives

  3. 3 Fiocchi di orzo integrale

    Fiocchi di orzo integrale

    Naturasì · 500 g
    a NOVA 1 336 kcal 1 g sugar 11 g protein 2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Duga Byggryn Flak

    Duga Byggryn Flak

    Duga · 500 g
    a NOVA 1 332 kcal 0.9 g sugar 11 g protein 2.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Fiocchi Orzo integrale

    Fiocchi Orzo integrale

    Ecor
    a 336 kcal 1 g sugar 11 g protein 2 g fat
  6. 6 Norsk Middagsbygg

    Norsk Middagsbygg

    Coop · 300g
    a 341 kcal 0.4 g sugar 7.5 g protein 1.5 g fat

    Also: No additives

  7. 7 Fiocchi di Orzo

    Fiocchi di Orzo

    Germinal
    a 332 kcal 2.2 g sugar 8.5 g protein 1.5 g fat

    Also: Vegan · Vegetarian

  8. 8 Bio Flocons d' orge

    Bio Flocons d' orge

    Delhaize · 450 g
    a 330 kcal 2.1 g sugar 7.9 g protein 1.5 g fat
  9. 9 Fiocchi d'orzo

    Fiocchi d'orzo

    Salvia
    a 360 kcal 1.7 g sugar 12 g protein 1.8 g fat
  10. 10 Special K fruit and yogurt

    Special K fruit and yogurt

    Kellog · 1 unit
    d NOVA 4 381 kcal 31 g sugar 7.1 g protein 2.4 g fat

How we built this list

We ranked all published barley flakes on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More barley flakes rankings

Highest-Protein Barley FlakesLowest-Calorie Barley FlakesBest Low-Sugar Barley Flakes All barley flakes