Category
Barley flakes
11 Barley flakes products average 342 kcal, 4.3 g of sugars and 9.6 g of protein per 100 g. 90% of graded products rate Nutri-Score A or B. 33% are ultra-processed (NOVA 4).
Lowest in sugar: Norsk Middagsbygg (0.4 g per 100 g)
a Flocons d\'orge
309
kcal
1.8
Fat g
2.2
Sugar g
0
Salt g
per 100 g · 10 g protein
a Norsk Middagsbygg
341
kcal
1.5
Fat g
0.4
Sugar g
0
Salt g
per 100 g · 7.5 g protein
a NOVA 1 Fiocchi di orzo integrale
336
kcal
2
Fat g
1
Sugar g
0
Salt g
per 100 g · 11 g protein
d NOVA 4 Special K fruit and yogurt
381
kcal
2.4
Fat g
31
Sugar g
1.1
Salt g
per 100 g · 7.1 g protein
a Coop Gullbygg Lettkokt Bygg Havregryn
349
kcal
3
Fat g
0.8
Sugar g
0.1
Salt g
per 100 g · 9.8 g protein
a NOVA 1 Duga Byggryn Flak
332
kcal
2.1
Fat g
0.9
Sugar g
0.1
Salt g
per 100 g · 11 g protein
a Fiocchi di Orzo
332
kcal
1.5
Fat g
2.2
Sugar g
0
Salt g
per 100 g · 8.5 g protein
a Bio Flocons d' orge
330
kcal
1.5
Fat g
2.1
Sugar g
0
Salt g
per 100 g · 7.9 g protein
a Fiocchi Orzo integrale
336
kcal
2
Fat g
1
Sugar g
0
Salt g
per 100 g · 11 g protein
a Fiocchi d'orzo
360
kcal
1.8
Fat g
1.7
Sugar g
0
Salt g
per 100 g · 12 g protein
Barley flakes instant
351
kcal
3.6
Fat g
—
Sugar
—
Salt
per 100 g · 9.8 g protein