Duga Byggryn Flak

by Duga 500 g in Barley flakes Barcode 7072379500071
Very good nutritional quality
Unprocessed or minimally processed

Duga Byggryn Flak by Duga provides 332 kcal per 100 g, with 0.9 g of sugars and 11 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Barley flakes category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
0.5 g · Low
Sugars
0.9 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 332 kcal 342
Total fat 2.1 g 2.1
Saturated fat 0.5 g 0.4 +13%
Carbohydrates 59 g 66.2 −11%
Total sugars 0.9 g 4.3 −79%
Dietary fiber 15 g 10.4 +44%
Protein 11 g 9.6 +15%
Salt 0.1 g 0.1 −26%

Category average across 11 Barley flakes products on Foodmetria.

Compared with other barley flakes

Calories lower 18%
Sugars lower 20%
Salt higher 20%
Saturated fat higher 45%
Protein top 36%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

bygg

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
500 g
Labels & certifications
Keyhole
Sold in
Norway
Barcode
7072379500071

Prices reported by shoppers

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Frequently asked questions

How many calories are in Duga Byggryn Flak?

Duga Byggryn Flak contains 332 kcal per 100 g.

How much sugar is in Duga Byggryn Flak?

Duga Byggryn Flak has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Duga Byggryn Flak healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Duga Byggryn Flak vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Duga Byggryn Flak contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 22, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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