Comparison

Flocons d\'orge vs Duga Byggryn Flak

Overall, Duga Byggryn Flak has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

$Flocons d\'orge$

Nutrition per 100 g

Nutrient	Flocons d\'orge	Duga Byggryn Flak
Nutri-Score	a	a
NOVA group	—	1
Calories	309 kcal	332 kcal
Fat	1.8 g	2.1 g
Saturated fat	0.6 g	0.5 g
Sugars	2.2 g	0.9 g
Salt	0 g	0.1 g
Fiber	11 g	15 g
Protein	10 g	11 g
Additives	0	0
Allergens	Gluten	Gluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Flocons d\'orge has 14% less fat (1.8 g vs 2.1 g).
Duga Byggryn Flak has 59% less sugar (0.9 g vs 2.2 g).
Duga Byggryn Flak has 27% more fiber (15 g vs 11 g).

Ingredients

Flocons d\'orge

Orge biologique précuit à la vapeur

Duga Byggryn Flak

bygg

FAQ

Which is healthier: Flocons d\'orge or Duga Byggryn Flak?

Overall, Duga Byggryn Flak has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Flocons d\'orge has fewer calories: 309 kcal versus 332 kcal per 100 g.

Which has less sugar?

Duga Byggryn Flak has less sugar: 0.9 g versus 2.2 g per 100 g.

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