Flocons d\'orge vs Coop Gullbygg Lettkokt Bygg Havregryn
Overall, Flocons d\'orge has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Flocons d\'orge | Coop Gullbygg Lettkokt Bygg... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | — |
| Calories | 309 kcal | 349 kcal |
| Fat | 1.8 g | 3 g |
| Saturated fat | 0.6 g | 0.7 g |
| Sugars | 2.2 g | 0.8 g |
| Salt | 0 g | 0.1 g |
| Fiber | 11 g | 9.9 g |
| Protein | 10 g | 9.8 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flocons d\'orge has 11% fewer calories (309 kcal vs 349 kcal).
- Flocons d\'orge has 40% less fat (1.8 g vs 3 g).
- Coop Gullbygg Lettkokt Bygg Havregryn has 64% less sugar (0.8 g vs 2.2 g).
Ingredients
Flocons d\'orge
Orge biologique précuit à la vapeur
Coop Gullbygg Lettkokt Bygg Havregryn
Flak av bygg 80%, lettkokte havregryn 20%. Kan inneholde spor av sesamfrø.
FAQ
Which is healthier: Flocons d\'orge or Coop Gullbygg Lettkokt Bygg Havregryn?
Overall, Flocons d\'orge has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flocons d\'orge has fewer calories: 309 kcal versus 349 kcal per 100 g.
Which has less sugar?
Coop Gullbygg Lettkokt Bygg Havregryn has less sugar: 0.8 g versus 2.2 g per 100 g.