Comparison

Bio Flocons d' orge vs Duga Byggryn Flak

Overall, Duga Byggryn Flak has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Bio Flocons d' orge

Bio Flocons d' orge

Delhaize · 450 g
a
Better choice
Duga Byggryn Flak

Duga Byggryn Flak

Duga · 500 g
a NOVA 1

Nutrition per 100 g

NutrientBio Flocons d' orgeDuga Byggryn Flak
Nutri-Score a a
NOVA group — 1
Calories 330 kcal 332 kcal
Fat 1.5 g 2.1 g
Saturated fat 0.3 g 0.5 g
Sugars 2.1 g 0.9 g
Salt 0 g 0.1 g
Fiber — 15 g
Protein 7.9 g 11 g
Additives00
AllergensNone listedGluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Bio Flocons d' orge has 29% less fat (1.5 g vs 2.1 g).
  • Duga Byggryn Flak has 57% less sugar (0.9 g vs 2.1 g).
  • Duga Byggryn Flak has 28% more protein (11 g vs 7.9 g).
  • Only Duga Byggryn Flak lists: Gluten.

Ingredients

Bio Flocons d' orge

Not available.

Duga Byggryn Flak

bygg

FAQ

Which is healthier: Bio Flocons d' orge or Duga Byggryn Flak?

Overall, Duga Byggryn Flak has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Bio Flocons d' orge has fewer calories: 330 kcal versus 332 kcal per 100 g.

Which has less sugar?

Duga Byggryn Flak has less sugar: 0.9 g versus 2.1 g per 100 g.

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