Comparison

Duga Byggryn Flak vs Fiocchi di Orzo

Overall, Duga Byggryn Flak has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Better choice
Duga Byggryn Flak

Duga Byggryn Flak

Duga · 500 g
a NOVA 1
Fiocchi di Orzo

Fiocchi di Orzo

Germinal
a

Nutrition per 100 g

NutrientDuga Byggryn FlakFiocchi di Orzo
Nutri-Score a a
NOVA group 1 —
Calories 332 kcal 332 kcal
Fat 2.1 g 1.5 g
Saturated fat 0.5 g 0.3 g
Sugars 0.9 g 2.2 g
Salt 0.1 g 0 g
Fiber 15 g 10 g
Protein 11 g 8.5 g
Additives00
AllergensGlutenNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Fiocchi di Orzo has 29% less fat (1.5 g vs 2.1 g).
  • Duga Byggryn Flak has 59% less sugar (0.9 g vs 2.2 g).
  • Duga Byggryn Flak has 33% more fiber (15 g vs 10 g).
  • Duga Byggryn Flak has 23% more protein (11 g vs 8.5 g).
  • Only Duga Byggryn Flak lists: Gluten.

Ingredients

Duga Byggryn Flak

bygg

Fiocchi di Orzo

Not available.

FAQ

Which is healthier: Duga Byggryn Flak or Fiocchi di Orzo?

Overall, Duga Byggryn Flak has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Duga Byggryn Flak has fewer calories: 332 kcal versus 332 kcal per 100 g.

Which has less sugar?

Duga Byggryn Flak has less sugar: 0.9 g versus 2.2 g per 100 g.

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