Fiocchi di Orzo vs Fiocchi di orzo integrale
Overall, Fiocchi di orzo integrale has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Fiocchi di Orzo | Fiocchi di orzo integrale |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 1 |
| Calories | 332 kcal | 336 kcal |
| Fat | 1.5 g | 2 g |
| Saturated fat | 0.3 g | 0.4 g |
| Sugars | 2.2 g | 1 g |
| Salt | 0 g | 0 g |
| Fiber | 10 g | 11 g |
| Protein | 8.5 g | 11 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fiocchi di Orzo has 25% less fat (1.5 g vs 2 g).
- Fiocchi di orzo integrale has 55% less sugar (1 g vs 2.2 g).
- Fiocchi di orzo integrale has 23% more protein (11 g vs 8.5 g).
- Only Fiocchi di orzo integrale lists: Gluten.
Ingredients
Fiocchi di Orzo
Not available.
Fiocchi di orzo integrale
Fiocchi di orzo integrale biologici
FAQ
Which is healthier: Fiocchi di Orzo or Fiocchi di orzo integrale?
Overall, Fiocchi di orzo integrale has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fiocchi di Orzo has fewer calories: 332 kcal versus 336 kcal per 100 g.
Which has less sugar?
Fiocchi di orzo integrale has less sugar: 1 g versus 2.2 g per 100 g.