Comparison

Fiocchi di Orzo vs Fiocchi di orzo integrale

Overall, Fiocchi di orzo integrale has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

NutrientFiocchi di OrzoFiocchi di orzo integrale
Nutri-Score a a
NOVA group — 1
Calories 332 kcal 336 kcal
Fat 1.5 g 2 g
Saturated fat 0.3 g 0.4 g
Sugars 2.2 g 1 g
Salt 0 g 0 g
Fiber 10 g 11 g
Protein 8.5 g 11 g
Additives00
AllergensNone listedGluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Fiocchi di Orzo has 25% less fat (1.5 g vs 2 g).
  • Fiocchi di orzo integrale has 55% less sugar (1 g vs 2.2 g).
  • Fiocchi di orzo integrale has 23% more protein (11 g vs 8.5 g).
  • Only Fiocchi di orzo integrale lists: Gluten.

Ingredients

Fiocchi di Orzo

Not available.

Fiocchi di orzo integrale

Fiocchi di orzo integrale biologici

FAQ

Which is healthier: Fiocchi di Orzo or Fiocchi di orzo integrale?

Overall, Fiocchi di orzo integrale has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Fiocchi di Orzo has fewer calories: 332 kcal versus 336 kcal per 100 g.

Which has less sugar?

Fiocchi di orzo integrale has less sugar: 1 g versus 2.2 g per 100 g.

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