Norsk Middagsbygg vs Fiocchi di orzo integrale
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Norsk Middagsbygg | Fiocchi di orzo integrale |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 1 |
| Calories | 341 kcal | 336 kcal |
| Fat | 1.5 g | 2 g |
| Saturated fat | 0.6 g | 0.4 g |
| Sugars | 0.4 g | 1 g |
| Salt | 0 g | 0 g |
| Fiber | 8.9 g | 11 g |
| Protein | 7.5 g | 11 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Norsk Middagsbygg has 25% less fat (1.5 g vs 2 g).
- Norsk Middagsbygg has 60% less sugar (0.4 g vs 1 g).
- Fiocchi di orzo integrale has 19% more fiber (11 g vs 8.9 g).
- Fiocchi di orzo integrale has 32% more protein (11 g vs 7.5 g).
- Only Fiocchi di orzo integrale lists: Gluten.
Ingredients
Norsk Middagsbygg
Polerte byggryn,
Fiocchi di orzo integrale
Fiocchi di orzo integrale biologici
FAQ
Which is healthier: Norsk Middagsbygg or Fiocchi di orzo integrale?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fiocchi di orzo integrale has fewer calories: 336 kcal versus 341 kcal per 100 g.
Which has less sugar?
Norsk Middagsbygg has less sugar: 0.4 g versus 1 g per 100 g.