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Comfort bowl
Comfort bowl by AH provides 93 kcal per 100 g, with 1.5 g of sugars and 3 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 400 gram pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 93 kcal | 93 kcal | 139 −33% | |
| Total fat | 4 g | 4 g | 5% | 5.7 −30% |
| Saturated fat | 3.3 g | 3.3 g | 16% | 2.1 +56% |
| Carbohydrates | 9.4 g | 9.4 g | 3% | 14.2 −34% |
| Total sugars | 1.5 g | 1.5 g | 2.3 −35% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 3.9 g | 3.9 g | 14% | 1.7 +131% |
| Protein | 3 g | 3 g | 6% | 6.9 −57% |
| Salt | 0.7 g | 0.7 g | 0.8 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Groente (12% sperzieboon, 6% wortel, 6% ui), 16% jackfruit, water, 12% linze, 8% kokosmelk, 7,5% witte boon, kokos, 7,5% rijst, specerijen (o.a. 0,4% komijn, 0,3% kurkuma), cichoreivezel, gemodificeerd maïszetmeel, 0,9% citroengraspuree, natuurlijk aroma, 0,5% knoflook, 0,4% koriander, gistextract, 0,2% chilipeper, natriumgereduceerd zeezout, zonnebloemolie, zout, citroensapconcentraat, stabilisator (E415, E412), antioxidant (E300, E330), conserveermiddel (E202, E211), zuurteregelaar (E514, E260), azijn, aroma, citroensap, kleurstof (E150d).
- May contain traces
- Gluten
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 gram
- Serving size
- 100 gram
- Labels & certifications
- VegetarianVeganNo lactoseNutriscoreNutriscore Grade C
- Sold in
- Netherlands
- Barcode
- 8718907951920
Prices reported by shoppers
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Frequently asked questions
How many calories are in Comfort bowl?
Comfort bowl contains 93 kcal per 100 g and about 93 kcal per serving (100 gram).
How much sugar is in Comfort bowl?
Comfort bowl has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Comfort bowl healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Comfort bowl vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Comfort bowl contain?
No allergens are listed in the label data. It may also contain traces of gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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