Coconut & Cocoa Nib Porridge

by mark & Spence 70g in Porridge Barcode 00319386
Poor nutritional quality
Green-Score
c
Environmental impact estimate

Coconut & Cocoa Nib Porridge by mark & Spence provides 400 kcal per 100 g, with 15.2 g of sugars and 12.5 g of protein. That is 44% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Porridge category and comes in a 70g pack.

Nutrient levels per 100 g

Fat
11.3 g · Moderate
Saturated fat
6.2 g · High
Sugars
15.2 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 400 kcal 321 +25%
Total fat 11.3 g 7 +62%
Saturated fat 6.2 g 2 +213%
Carbohydrates 58.8 g 50 +18%
Total sugars 15.2 g 10.6 +44%
Protein 12.5 g 11 +14%
Salt 0.3 g 0.3 −14%

Category average across 730 Porridge products on Foodmetria.

Compared with other porridge

Calories higher 12%
Sugars higher 25%
Salt higher 25%
Saturated fat higher 5%
Protein top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
70g
Sold in
France
Barcode
00319386

Prices reported by shoppers

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Frequently asked questions

How many calories are in Coconut & Cocoa Nib Porridge?

Coconut & Cocoa Nib Porridge contains 400 kcal per 100 g.

How much sugar is in Coconut & Cocoa Nib Porridge?

Coconut & Cocoa Nib Porridge has 15.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Coconut & Cocoa Nib Porridge healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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