Cinnamon toasters breakfast cereal

by Malt O Meal 22 oz in Breakfast cereals Barcode 0042400244981
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Cinnamon toasters breakfast cereal by Malt O Meal provides 438 kcal per 100 g, with 34.4 g of sugars and 6.3 g of protein. That is 88% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 22 oz pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
12.5 g · Moderate
Saturated fat
0 g · Low
Sugars
34.4 g · High
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.75 cup (32 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 438 kcal 140 kcal 390 +12%
Total fat 12.5 g 4 g 5% 9 +38%
Saturated fat 0 g 0 g 0% 2.2 −100%
Carbohydrates 75 g 24 g 9% 66.3 +13%
Total sugars 34.4 g 11 g 18.2 +88%
Added sugars 23 g 7.3 g 15% 13 +77%
Dietary fiber 6.3 g 2 g 7% 8 −22%
Protein 6.3 g 2 g 4% 10.2 −39%
Salt 1.2 g 0.4 g 0.7 +82%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 19%
Sugars higher 7%
Salt higher 15%
Saturated fat lower 1%
Protein top 86%
Fiber top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

whole grain wheat, sugar, rice flour, canola oil, fructose, contains 2% or less of: dextrose, maltodextrin, salt, calcium carbonate, cinnamon, soy lecithin, trisodium phosphate, annatto and caramel color, natural flavor, bht added to preserve freshness, vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide (source of zinc), thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folic acid,

Palm oil freeMaybe veganMaybe vegetarian
Allergens
GlutenSoybeans
May contain traces
GlutenSoybeans

Additives 7

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
22 oz
Serving size
0.75 cup (32 g)
Sold in
United States
Barcode
0042400244981

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cinnamon toasters breakfast cereal?

Cinnamon toasters breakfast cereal contains 438 kcal per 100 g and about 140 kcal per serving (0.75 cup (32 g)).

How much sugar is in Cinnamon toasters breakfast cereal?

Cinnamon toasters breakfast cereal has 34.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Cinnamon toasters breakfast cereal healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Cinnamon toasters breakfast cereal contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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