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Cinnamon cereal
Cinnamon cereal by Post provides 417 kcal per 100 g, with 38.9 g of sugars and 2.8 g of protein. That is 113% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 417 kcal | 390 +7% |
| Total fat | 9.7 g | 9 +8% |
| Saturated fat | 1.4 g | 2.2 −37% |
| Carbohydrates | 77.8 g | 66.3 +17% |
| Total sugars | 38.9 g | 18.2 +113% |
| Added sugars | 54.4 g | 13 +320% |
| Protein | 2.8 g | 10.2 −73% |
| Salt | 1.8 g | 0.7 +176% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, Whole Grain Wheat, Corn Meal, Canola and/or Soybean Oil, Fructose, Molasses, Salt, Honey, Baking Soda, Calcium Carbonate, Cinnamon, Soy Lecithin, Dextrose, TBHQ and BHT added to preserve freshness. Trisodium Phosphate, Vitamins and Minerals: Ferric Ortho- phosphate Niacinamide (Vitamin B3), Zinc Oxide, Thiamin Mononitrate (Vitamin B1), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Folic Acid. (source of iron), CONTAINS WHEAT AND SOY.
- Allergens
- GlutenSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United States
- Barcode
- 0884912346285
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cinnamon cereal?
Cinnamon cereal contains 417 kcal per 100 g.
How much sugar is in Cinnamon cereal?
Cinnamon cereal has 38.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Cinnamon cereal healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cinnamon cereal vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cinnamon cereal contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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