Chicken Lo Mein

by Michelina's 227 g in Frozen meat and vegetable mixes Barcode 0717854155021
Average nutritional quality
Ultra-processed food

Chicken Lo Mein by Michelina's provides 125 kcal per 100 g, with 4.8 g of sugars and 5.2 g of protein. That is 68% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen meat and vegetable mixes category and comes in a 227 g pack. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
0.4 g · Low
Sugars
4.8 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 package (272 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 125 kcal 340 kcal 126
Total fat 2.9 g 8 g 10% 4.2 −31%
Saturated fat 0.4 g 1 g 5% 1.2 −70%
Carbohydrates 20.2 g 55 g 20% 14.9 +36%
Total sugars 4.8 g 13 g 2.8 +68%
Added sugars 4 g 11 g 22% 1.5 +173%
Dietary fiber 1.5 g 4 g 14% 2.2 −33%
Protein 5.2 g 14 g 28% 7 −27%
Salt 0.6 g 1.7 g 0.8 −22%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20 Frozen meat and vegetable mixes products on Foodmetria.

Compared with other frozen meat and vegetable mixes

Calories lower 44%
Sugars higher 22%
Salt lower 29%
Saturated fat lower 17%
Protein top 83%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched macaroni product, water, cooked white chicken, soy sauce, broccoli, red bell peppers, carrots, brown sugar, canola oil, garlic, ginger puree, modified food starch, rice wine vinegar, shiitake extract, spice, toasted sesame oil, xanthan gum. Contains sesame, soy, wheat.

Palm oil free
Allergens
GlutenSesame seedsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
227 g
Serving size
1 package (272 g)
Sold in
United States
Barcode
0717854155021

Prices reported by shoppers

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Recipe & label changes

  1. September 23, 2026
    • Calories: 123.35 → 125
    • Fat: 2.2 → 2.94
    • Saturated fat: 0.44 → 0.37
    • Sugars: 4.85 → 4.78
    • Salt: 0.76 → 0.63
    • Protein: 4.85 → 5.15
    • Fiber: 1.32 → 1.47

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Chicken Lo Mein?

Chicken Lo Mein contains 125 kcal per 100 g and about 340 kcal per serving (1 package (272 g)).

How much sugar is in Chicken Lo Mein?

Chicken Lo Mein has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken Lo Mein healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Chicken Lo Mein contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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