Top 10 · Updated October 2026

Least Processed Frozen Meat And Vegetable Mixes

3 of the top 10 frozen meat and vegetable mixes products sit in NOVA group 3 — the least processed end of the scale. The frozen meat and vegetable mixes with the lowest NOVA processing group — fewer industrial ingredients and additives. We checked 17 frozen meat and vegetable mixes with complete data.

  1. 1 Chopped Frozen Spinach

    Chopped Frozen Spinach

    Shoprite · 453 g
    a NOVA 3 29 kcal 1.2 g sugar 3.5 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Chicken Parmesan

    Chicken Parmesan

    Nutrisystem · 7.2 oz
    b NOVA 3 132 kcal 2.5 g sugar 8.3 g protein 4.4 g fat

    Also: Palm oil free · No additives

  3. 3 Fried Rice Kimbal

    Fried Rice Kimbal

    Ocean's Halo · 85 g
    NOVA 3

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Protein Bowls Vodka Chicken Pasta

    Protein Bowls Vodka Chicken Pasta

    Healthy Choice · 269 g
    a NOVA 4 104 kcal 1.1 g sugar 7.8 g protein 2.2 g fat

    Also: Palm oil free

  5. 5 Spicy Ginger Garlic Edamame

    Spicy Ginger Garlic Edamame

    Seapoint Farms · 312 g
    a NOVA 4 135 kcal 3.4 g sugar 10.7 g protein 4.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Grilled Chicken & Broccoli Alfredo

    Grilled Chicken & Broccoli Alfredo

    Healthy Choice · 9.15 oz
    a NOVA 4 73 kcal 1.2 g sugar 10.8 g protein 1.9 g fat

    Also: Palm oil free

  7. 7 Glazed Chicken

    Glazed Chicken

    Lean Cuisine · 269 g
    b NOVA 4 97 kcal 2.6 g sugar 6.7 g protein 1.9 g fat
  8. 8 Balsamic Chicken with Roasted Brussels Sprouts and Sweet Potatoes

    Balsamic Chicken with Roasted Brussels Sprouts and Sweet Potatoes

    bettergoods · 624 g
    b NOVA 4 96 kcal 6.2 g sugar 5.6 g protein 3.4 g fat

    Also: Palm oil free

  9. 9 Spicy Pork And Vegetable Dumpling

    Spicy Pork And Vegetable Dumpling

    Bibigo · 680 g
    c NOVA 4 214 kcal 2.9 g sugar 7.9 g protein 10.7 g fat

    Also: Palm oil free

  10. 10 Chicken Lo Mein

    Chicken Lo Mein

    Michelina's · 227 g
    c NOVA 4 125 kcal 4.8 g sugar 5.2 g protein 2.9 g fat

    Also: Palm oil free

How we built this list

We ranked all published frozen meat and vegetable mixes on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More frozen meat and vegetable mixes rankings