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Chicken Parmesan
Chicken Parmesan by Nutrisystem provides 132 kcal per 100 g, with 2.5 g of sugars and 8.3 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Frozen meat and vegetable mixes category and comes in a 7.2 oz pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 204g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 132 kcal | 269 kcal | 126 +5% | |
| Total fat | 4.4 g | 9 g | 12% | 4.2 |
| Saturated fat | 1 g | 2 g | 10% | 1.2 −21% |
| Carbohydrates | 15.7 g | 32 g | 12% | 14.9 +5% |
| Total sugars | 2.5 g | 5 g | 2.8 −14% | |
| Added sugars | 0 g | 0 g | 0% | 1.5 −100% |
| Dietary fiber | 2.9 g | 6 g | 21% | 2.2 +34% |
| Protein | 8.3 g | 17 g | 34% | 7 +19% |
| Salt | 0.7 g | 1.4 g | 0.8 −17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20 Frozen meat and vegetable mixes products on Foodmetria.
Compared with other frozen meat and vegetable mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked enriched spaghetti, chicken breast patty, tomatoes, water, tomato paste, mozzarella, parmesan and asiago cheese blend, onions, virgin olive oil, garlic, spice, canola oil, sugar, salt.
- Allergens
- Milk
Product details
- Quantity
- 7.2 oz
- Serving size
- 204g
- Sold in
- United States
- Barcode
- 0632674761767
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken Parmesan?
Chicken Parmesan contains 132 kcal per 100 g and about 269 kcal per serving (204g).
How much sugar is in Chicken Parmesan?
Chicken Parmesan has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken Parmesan healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken Parmesan vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken Parmesan contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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