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Chopped Frozen Spinach
Chopped Frozen Spinach by Shoprite provides 29 kcal per 100 g, with 1.2 g of sugars and 3.5 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Frozen meat and vegetable mixes category and comes in a 453 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 85g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 29 kcal | 25 kcal | 126 −77% | |
| Total fat | 0 g | 0 g | 0% | 4.2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1.2 −100% |
| Carbohydrates | 4.7 g | 4 g | 1% | 14.9 −68% |
| Total sugars | 1.2 g | 1 g | 2.8 −59% | |
| Added sugars | 0 g | 0 g | 0% | 1.5 −100% |
| Dietary fiber | 2.4 g | 2 g | 7% | 2.2 +7% |
| Protein | 3.5 g | 3 g | 6% | 7 −50% |
| Salt | 0.2 g | 0.2 g | 0.8 −76% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20 Frozen meat and vegetable mixes products on Foodmetria.
Compared with other frozen meat and vegetable mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Spinach
Product details
- Quantity
- 453 g
- Serving size
- 85g
- Labels & certifications
- No preservatives
- Sold in
- United States
- Barcode
- 0041190413645
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chopped Frozen Spinach?
Chopped Frozen Spinach contains 29 kcal per 100 g and about 25 kcal per serving (85g).
How much sugar is in Chopped Frozen Spinach?
Chopped Frozen Spinach has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chopped Frozen Spinach healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chopped Frozen Spinach vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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