Top 10 · Updated October 2026
Highest-Protein Frozen Meat And Vegetable Mixes
Frozen meat and vegetable mixes: typically 6.5 g of protein per 100 g (median of 18 products). The frozen meat and vegetable mixes with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 17 frozen meat and vegetable mixes with complete data.
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1
Chicken Bacon Ranch Quesadilla
Nutrisystem · 4 oz -
2
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3
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4
Slow Cooked Diced Steak
PUREPOWER nutrition -
5
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6
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7
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8
Mandu
Bibigo · 32 oz -
9
Glazed Chicken
Lean Cuisine · 269 g -
10
How we built this list
We ranked all published frozen meat and vegetable mixes on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.