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Mandu
Mandu by Bibigo provides 214 kcal per 100 g, with 1.4 g of sugars and 7.1 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen meat and vegetable mixes category and comes in a 32 oz pack. Contains: gluten, pork, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 140g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 214 kcal | 300 kcal | 126 +70% | |
| Total fat | 10.7 g | 15 g | 19% | 4.2 +152% |
| Saturated fat | 3.6 g | 5 g | 25% | 1.2 +187% |
| Carbohydrates | 21.4 g | 30 g | 11% | 14.9 +44% |
| Total sugars | 1.4 g | 2 g | 2.8 −50% | |
| Added sugars | 0.7 g | 1 g | 2% | 1.5 −52% |
| Dietary fiber | 1.4 g | 2 g | 7% | 2.2 −35% |
| Protein | 7.1 g | 10 g | 20% | 7 |
| Salt | 0.8 g | 1.2 g | 0.8 +5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20 Frozen meat and vegetable mixes products on Foodmetria.
Compared with other frozen meat and vegetable mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pork, rehydrated glass noodles (water, sweet potato starch, carrageenan, salt), cabbage, Chinese chives, onion, green onion, tofu (water, soybeans, calcium sulfate, glucono delta lactone, magnesium chloride), water, textured soy flour, garlic, yeast extract, sugar, salt, disodium inosinate, disodium guanylate, black pepper, ginger powder, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), modified food starch, wheat gluten, vegetable oil.
- Allergens
- GlutenPorkSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 32 oz
- Serving size
- 140g
- Sold in
- United States
- Barcode
- 0807176712023
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mandu?
Mandu contains 214 kcal per 100 g and about 300 kcal per serving (140g).
How much sugar is in Mandu?
Mandu has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mandu healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mandu vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mandu contain?
According to the label data it contains: Gluten, Pork, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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