Salisbury Steak with Mashed Potatoes & Gravy

by Michelina's in Frozen foods Barcode 0717854105576
Average nutritional quality
Ultra-processed food

Salisbury Steak with Mashed Potatoes & Gravy by Michelina's provides 88 kcal per 100 g, with 0.9 g of sugars and 4 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: celery, gluten, milk, pork, soybeans, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
1.5 g · Moderate
Sugars
0.9 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 package (227 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 88 kcal 200 kcal 187 −53%
Total fat 4 g 9 g 12% 8.2 −52%
Saturated fat 1.5 g 3.5 g 18% 2.9 −47%
Carbohydrates 9.7 g 22 g 8% 20.1 −52%
Total sugars 0.9 g 2 g 4.4 −80%
Added sugars 0 g 0 g 0% 6.1 −100%
Dietary fiber 0.9 g 2 g 7% 1.7 −48%
Protein 4 g 9 g 18% 7.9 −50%
Salt 1.1 g 2.4 g 1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other frozen foods

Calories lower 13%
Sugars lower 21%
Salt higher 34%
Saturated fat lower 45%
Protein top 80%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, salisbury steak (beef water, pork, textured vegetable protein [soy flour, caramel color], bread crumbs [enriched wheat flour {wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid}, salt, dried yeast], defatted soy flour, dehydrated minced onions, salt, celery, seasoning [salt, tomato powder, beef extract, spices, maltodextrin, natural flavors], granulated onion, char flavor [torula yeast, natural flavor]), potato flakes and granules (potatoes, mono and diglycerides, sodium acid pyrophosphate, citric acid, freshness preserved with sodium bisulfite, bha and bht), onions, mushrooms, less than 2% of modified food starch, beef base (roasted beef and concentrated beef stock, salt, hydrolyzed soy, corn and wheat protein, corn oil, sugar, autolyzed yeast extract, flavorings [contains oleoresin of celery seed], maltodextrin, whey, dextrose, caramel color), milk solids (cream, milkfat, nonfat milk), margarine (liquid and hydrogenated soybean oil, water, salt, less than 2% vegetable mono and diglycerides, soy lecithin, natural and artificial flavor, bha & bht added to protect flavor, vitamin a palmitate and vitamin d3 added), salt, brown gravy mix (artificial flavor, autolyzed yeast, natural flavors, partially hydrogenated soybean oil, corn syrup solids, caramel color, beet powder, onion powder, sodium caseinate, garlic powder, mono and diglycerides, sodium citrate, spices, citric acid, sulfites), granulated garlic, yeast extract, enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), spices, chili peppers, celery seed.

May contain palm oilNot veganNot vegetarian
Allergens
CeleryGlutenMilkPorkSoybeansSulphur dioxide and sulphites

Additives 11

Moderate overexposure risk
High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 package (227 g)
Sold in
United States
Barcode
0717854105576

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salisbury Steak with Mashed Potatoes & Gravy?

Salisbury Steak with Mashed Potatoes & Gravy contains 88 kcal per 100 g and about 200 kcal per serving (1 package (227 g)).

How much sugar is in Salisbury Steak with Mashed Potatoes & Gravy?

Salisbury Steak with Mashed Potatoes & Gravy has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salisbury Steak with Mashed Potatoes & Gravy healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Salisbury Steak with Mashed Potatoes & Gravy vegan?

Based on its ingredient list, it is not vegan.

What allergens does Salisbury Steak with Mashed Potatoes & Gravy contain?

According to the label data it contains: Celery, Gluten, Milk, Pork, Soybeans, Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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